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Remember to not mistake: Activity for Achievement!
When you are in the gym this off-season, focus on details and discipline. There are plenty of players that spend countless hours in the gym, but do not force themselves to be detailed. Shooting 500 shots is not enough. Shooting 500 shots the right way, at game speed is what you need. Dribbling the ball for 10 minutes a day is not enough. Focusing on your posture, your force, your eyes, and your quickness is what you need. - Coach Brodzinski